Taste, Togetherness, Transformation: The Meal That Changed Perspectives

Taste, Togetherness, Transformation: The Meal That Changed Perspectives

Evening time photos of festive youth group.We were delighted to welcome Sarah Fraser, the Young Carer Engagement Officer for Carers Trust Wales, who joined us to connect with the young people, understand their circumstances, and explain how her role could support them. Sarah’s work focuses on empowering young and young adult carers and raising their aspirations through three key initiatives:

First, the Young Carers in Schools Challenge aims to empower young carers and create supportive communities within schools. The initiative encourages local services to work closely with schools, helping them identify and support young carers effectively.

Second, the Youth Council amplifies the voices of young carers aged 11-18, enabling them to campaign for change, contribute to youth parliament activities, shape Carers Trust Wales projects, and participate in research. It also fosters the development of skills like communication, teamwork, and confidence.

Finally, the Employability Project raises awareness of young adult carers’ transferable skills and encourages inclusivity in the workplace. This initiative provides training, resources, and opportunities to explore career paths, helping young carers build aspirations and access opportunities post-16.

We look forward to collaborating with Sarah in the future, enabling the young carers we work with to participate in these transformative projects and benefit from the opportunities they provide. This partnership represents an exciting step toward empowering young carers and supporting them to achieve their full potential.

This year’s Young Adult Carers Annual Christmas event was a heart-warming success, full of joy, discovery, and connection. By popular demand, we returned to Nines in Swansea, a global buffet offering a variety of cuisines that catered to everyone’s tastes. For some young carers, this was their first experience trying foods from around the world. One young carer shared their excitement, saying, “This is amazing, I have never seen anything like it!”

Beyond the culinary adventure, the event provided invaluable opportunities for young carers to step away from their responsibilities and immerse themselves in an environment of peer support and friendship. These moments allow young carers to connect with others who share similar experiences, fostering a sense of belonging and understanding that is often hard to find elsewhere.

Such events are more than just a break from routine; they create lasting memories and relationships that remind young carers they are not alone. These connections can help build their confidence and emotional resilience, providing a support network that will benefit them long after the event.

By giving young carers the chance to experience something new and uplifting, we not only celebrate their hard work but also open doors to opportunities and perspectives they might not otherwise encounter due to their caregiving roles or financial challenges.

Supporting the Mental Health of Young Carers, with Coleg Sir Gâr

Supporting the Mental Health of Young Carers, with Coleg Sir Gâr

Being a student brings a host of challenges—financial pressures, moving away from home, managing relationships, and the demands of studying and exams. However, for young carers, these challenges are amplified by the added responsibility of caring for a loved one. Unlike their peers, young carers often have to leave lectures early or spend their days worrying about the person they care for, adding an extra layer of stress to an already demanding life.

Research shows that young carers are more likely to achieve lower grades than their abilities would predict, simply due to the pressures of their caring role. In Wales, statistics confirm that this constant strain takes a toll on their mental health and well-being, with many young carers acknowledging that the burden negatively affects their emotional resilience and ability to focus on their studies.

This is where Carmarthenshire Crossroads Young Carers (CCYC) plays a vital role. The service works closely with schools and colleges to identify young carers early, ensuring they receive the tailored support they need to thrive both academically and personally. A key part of this is our collaboration with the wellbeing team at Coleg Sir Gâr. Together, we ensure that young carers are identified at the earliest opportunity, and we work to provide robust, ongoing support tailored to their individual needs.

CCYC’s dedicated key workers offer one-to-one support, providing a safe space for young carers to talk about their struggles and guiding them in accessing other essential services that can ease their load. Additionally, our group sessions give young carers the chance to connect with peers who share similar experiences, allowing them to discuss their caring roles and unwind from the daily pressures they face. We also organise activities and overnight stays, giving them the rare opportunity to step away from their responsibilities and simply enjoy being young.

As part of our commitment to supporting young carers, we were proud to participate in the Coleg Sir Gâr event on 10th October, celebrating World Mental Health Day. Alongside other organisations, we were there to show young people that we are present when they need us, offering the support they require to thrive both in their caring roles and in their personal lives.

The services provided by CCYC are crucial for young carers in Carmarthenshire. Together with the wellbeing team at Coleg Sir Gâr, we offer a lifeline to those balancing education with the heavy weight of caring, ensuring they are not only seen and supported but also given the opportunity to succeed—both in the classroom and beyond.

By offering this essential support, CCYC is helping to uplift a generation of young carers who deserve not only recognition for their dedication but also the chance to reach their full potential.

ITV – Wales this Week: Too Young to Care?

ITV – Wales this Week: Too Young to Care?

We are proud to announce that a young carer from Carers Trust Crossroads West Wales featured in ITV’s weekly Wales this Week show called “Too Young to Care?”. The show sheds light on the reality that more than 11,000 children in Wales care for a family member. The latest episode highlights the immense responsibilities these young carers shoulder and the urgent need for more support to ease their burden and safeguard their wellbeing.
At Carers Trust Crossroads West Wales, through our Young Carers Service we support children and young people with 1:1 support, opportunities to meet other young carers, and attend trips and activities that might otherwise be unavailable to them. Since 2015 we have supported almost 1000 children and young people in Carmarthenshire. We believe that children and young people need time away from their caring role to be children, decompress, and thrive.
Funded by the National Lottery Community Fund, our service is crucial for these young carers. However, this funding expires next year. The show underscores the importance of continued support and investment to ensure these young carers can continue receiving the help they need.
Tune in to ITV to watch these inspiring young individuals share their stories and advocate for much-needed change.Wales this week: Too young to care

Young Carers Club Creates Slime and Friendships at Bwlch

A group of young people around a table creating craftsYoung Carers Club Creates Slime and Friendships at Bwlch

At the Carmarthenshire Crossroads Young Carers Service, we are always delighted to share the wonderful activities and events our young carers participate in. Recently, a small group of our young carers attended the Young Carers Club at Bwlch, and the evening was filled with creativity and laughter.

Joined by the Reaching Wider Team, our young carers engaged in a fun and interactive slime-making activity. These activities are always a hit, providing a much-needed break and a chance for the young carers to relax and enjoy themselves. It was heart-warming to see everyone having so much fun, staff included.

More importantly, these sessions are a valuable opportunity for young carers from around Carmarthenshire to form strong friendships and support networks. These bonds are essential for their well-being, offering emotional support and a sense of community among peers who understand their unique challenges.

After the club, we received a lovely message from a parent that truly warmed our hearts:
“[young person] loved club tonight. Thank you.”

We are incredibly proud of our young carers and grateful for the support from the Reaching Wider Team and the broader community. Together, we can continue to make a positive impact on the lives of these remarkable young people.

The Carmarthenshire Crossroads Young Carers Service is dedicated to providing young carers with the support they need. Young carers often take on significant responsibilities at home, which can be overwhelming. Our service offers them a safe space to unwind, connect with others, and enjoy their childhood.

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Proudly supported by The National Lottery Community Fund
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funded by BBC Children in Need

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