Contacts that might help…

Having easy access to useful contacts can help reduce what might be a stressful situation.  Here is our list of need-to-know contacts:

Mental Health and Emotional Wellbeing Helplines

Mental Health Helpline for Wales24-hour helpline 0800 132 737
Or text help to 81066
Age Cymru Mental Health Support08000 223444
Carmarthenshire Community Mental Health Team01267 236017
Mind Info Line0300 123 3393
Samaritans 116 123
Iawnwww.iawn.wales.nhs.uk

Useful contacts

Carers Trust Crossroads West Wales0300 0200 002
www.ctcww.org.uk
West Wales Action for Mental Health01267 245572
Stroke Association07799 436050
Age Cymru Dyfed03333 447 874
Alzheimers Society0333 150 3456
Care & Repair01554 744300
Mencapcommunity.partners@mencap.org.uk
Adferiad Carers Information Service0333 121 1332
Delta Wellbeing0300 3332222
Macmillan Cancer Information Service01267 227904
Dewishttps://www.dewis.wales/
West Wales Carers Supporthttps://carerssupportwestwales.org/
Citizens Advice Bureau01267 234488 / 01269 569267 / 01554 759 626
Advocacy West Wales01267 223197
Carmarthen Mind01267 222990
Llanelli Mind01554 752751
Links01554 757957
Versus Arthritis0800 7563970
Carers UK Helpline0808 808 7777
Connecting Carmarthenshire0800 917 6255

Carers Rights Day 2023

This year we celebrated Carers Rights Day with a vibrant and engaging event at the National Botanic Gardens. The event, attended by 64 unpaid carers, was facilitated by Professor Nick Andrews of Swansea University and focussed on carers rights to have a break from their caring role.
More people are caring for a loved one than ever before and we all know that caring for a loved one can be a positive and rewarding experience, but carers need support and access to short breaks to help them continue their vital role.
It was uplifting to hear from so many carers what the importance of a short break means to them, giving them a much-needed opportunity to recharge their batteries and have some well-earned rest and relaxation.


Llanelli Office

The Palms Unit 3
96 Queen Victoria Road
Llanelli
SA15 2TH
0300 0200 002

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Carers Trust Crossroads West Wales is a company limited by guarantee registered in England and Wales No. 6199277